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Our Offerings

Our Services

Massage, head spa, holistic and Ayurvedic therapies — each ritual tailored to you. All prices in Canadian dollars, plus 5% GST.

6Categories
28Treatments
15–90Minutes
4Healing spaces
Head Therapy

Category 02

Head Therapy

Rituals for the scalp, face and mind. Surrender to Shirodhara's meditative stream of warm oil, a nourishing Indian head massage, or one of our four Vietnamese head spa journeys — Refresh, Relax, Recharge and Reborn — layering sound healing, acupressure, facial care and a soothing water-therapy hair wash.

Coming soon

Warm Oil Stream Therapy

Experience the ultimate mental reset.

60 min$11990 min$169

Coming soon — we are setting up this treatment. Call us to be first on the list.

Shirodhara at SOMA Healing Spa

Head Therapy

Shirodhara Coming soon

Warm Oil Stream Therapy

Experience the ultimate mental reset. In this signature Ayurvedic ritual, a continuous, warm stream of herbal oil is gently poured over your forehead's "third eye." This mesmerizing flow helps quiet a racing mind, soothes the nervous system, and induces a state of unmatched inner peace.

  • Drastically helps reduce mental clutter, worry, and racing thoughts
  • Highly effective at easing restless nights and mental exhaustion
  • Cultivates profound emotional balance and meditative stillness
60 min$11990 min$169

Coming soon — we are setting up this treatment. Call us to be first on the list.

24-hour cancellation policy

Good to Know

Where does Shirodhara come from?

Shirodhara is one of the classic therapies of Ayurveda from India. Its name joins shiro (head) and dhara (flow) — a steady stream of warm oil across the forehead.

Will the oil stay in my hair?

Yes, your hair will be oily afterwards. Many guests leave the oil in for a few hours to extend the benefits — bring a hat or scarf for the way home.

Indian Head Spa

A deeply soothing Ayurvedic massage focusing exclusively on the head, neck, and shoulders.

60 min$109
Shiro-Abhyanga at SOMA Healing Spa

Head Therapy

Shiro-Abhyanga

Indian Head Spa

A deeply soothing Ayurvedic massage focusing exclusively on the head, neck, and shoulders. Using warm, nutrient-rich oils, it quickly helps ease upper-body stiffness and head tension while conditioning your scalp—the perfect antidote to screen fatigue and desk-induced stress.

  • Rapidly helps ease neck tightness and head tension
  • Deeply conditions the scalp to support healthy hair
  • Clears the mind and instantly comforts digital eye strain
60 min$109
Book Shiro-Abhyanga 24-hour cancellation policy

Good to Know

What is Shiro-Abhyanga?

A traditional Indian head massage with warm herbal oil, focusing on the head, scalp, neck and shoulders — where most of us carry our stress.

Can I fit it into a busy day?

Yes, it is a focused one-hour session. Your hair will be oily afterwards, so plan the rest of your day accordingly.

Coming soon

Vietnamese Head Spa

A quick yet deeply refreshing pause for busy days. Gentle tuning fork vibrations help settle a racing mind, while a focused scalp massage releases everyday tension.

30 min$59

Coming soon — we are setting up this treatment. Call us to be first on the list.

Refresh Head Spa at SOMA Healing Spa

Head Therapy

Refresh Head Spa Coming soon

Vietnamese Head Spa

A quick yet deeply refreshing pause for busy days. Gentle tuning fork vibrations help settle a racing mind, while a focused scalp massage releases everyday tension. A cleansing hair wash completes this express ritual, leaving you feeling lighter, clearer, and ready to return to your day.

  • A short, soothing mental break that helps clear daily mental clutter
  • Releases light tension in the scalp through focused massage
  • Leaves your scalp fresh and clean and your mind clear and recharged
  • Tuning forks
  • Short Scalp Massage - Hair wash (Self blow-dry)
30 min$59

Coming soon — we are setting up this treatment. Call us to be first on the list.

24-hour cancellation policy

Coming soon

Vietnamese Head Spa

Made for tired eyes and screen-weary minds. Crystal singing bowl tones wrap you in calm while gentle acupressure around the eyes and forehead eases upper facial tension.

45 min$89

Coming soon — we are setting up this treatment. Call us to be first on the list.

Relax Head Spa at SOMA Healing Spa

Head Therapy

Relax Head Spa Coming soon

Vietnamese Head Spa

Made for tired eyes and screen-weary minds. Crystal singing bowl tones wrap you in calm while gentle acupressure around the eyes and forehead eases upper facial tension. A cooling eye mask, a relaxing scalp massage, a refreshing facial cleanse and mask, and a soothing water therapy hair wash come together to bring back a sense of clarity and ease.

  • Comforts tired eyes and helps ease the feeling of digital screen strain
  • Releases forehead and upper facial tension through targeted acupressure
  • Leaves skin refreshed and the mind calm, light, and clear
  • Crystal Sound Bath
  • Eye & Forehead Acupressure
  • Eye Mask
  • Scalp Massage
  • Facial (Wash & Mask)
  • Hair (Wash, Water Therapy) (Self blow-dry)
45 min$89

Coming soon — we are setting up this treatment. Call us to be first on the list.

24-hour cancellation policy

Coming soon

Vietnamese Head Spa

A deeply restorative ritual designed to ease lingering tension in the neck and shoulders while supporting your inner harmony through deep Tibetan Singing Bowl frequencies.

70 min$129

Coming soon — we are setting up this treatment. Call us to be first on the list.

Recharge Head Spa at SOMA Healing Spa

Head Therapy

Recharge Head Spa Coming soon

Vietnamese Head Spa

A deeply restorative ritual designed to ease lingering tension in the neck and shoulders while supporting your inner harmony through deep Tibetan Singing Bowl frequencies. Incorporating a soothing massage for the scalp, neck, and face, alongside dual facial and herbal hair steams, this integrative experience helps comfort physical stiffness, quiet a busy mind, and bring your body back into a beautiful state of balance.

  • Deeply comforts lingering tension across the neck, shoulders, and scalp
  • Supports inner harmony and balance through deep acoustic resonance
  • Quiets a busy mind and encourages a profound sense of physical relaxation
  • Tibetan Sound Bath
  • Scalp (Acupressure, Massage)
  • Neck & Shoulder Massage
  • Eyes Mask
  • Facial (Acupressure, Massage, Steam, Paper Mask, Guasha, Skin Care)
  • Hair (Steam, Wash, Water Therapy) (Self blow-dry)
70 min$129

Coming soon — we are setting up this treatment. Call us to be first on the list.

24-hour cancellation policy

Coming soon

Vietnamese Head Spa

Our most complete head spa ritual, a full reset for body, mind, and skin.

90 min$169

Coming soon — we are setting up this treatment. Call us to be first on the list.

Reborn Head Spa at SOMA Healing Spa

Head Therapy

Reborn Head Spa Coming soon

Vietnamese Head Spa

Our most complete head spa ritual, a full reset for body, mind, and skin. A layered sound bath of tuning forks, crystal and Tibetan singing bowls guides you into deep stillness, while acupressure and massage release the scalp and warm hot stones melt tension from your neck and shoulders. A calming eye mask rests tired eyes as your face is cared for with acupressure, massage, gentle steam, a cooling jelly mask, nourishing skin care, and red light therapy. A warm hair steam, scalp detox, and nourishing hair mask, finished with a soothing water therapy wash, leave you grounded, radiant, and truly reborn.

  • Releases built-up tension across the scalp, neck, and shoulders
  • Deep Tibetan bowl tones quiet a busy mind and restore inner balance
  • Gua sha and facial massage help skin look fresher, smoother, and more lifted
  • Multi-Sound Bath (Tuning Forks, Crystal & Tibetan Singing Bowl)
  • Scalp (Acupressure, Massage)
  • Neck & Shoulder Massage (Hot Stones)
  • Eyes Mask
  • Facial (Acupressure, Massage, Steam, Jelly Mask, Skin Care, Red Light Therapy)
  • Hair (Steam, Wash, Water Therapy, Mask, Scalp Detox) (Self blow-dry)
90 min$169

Coming soon — we are setting up this treatment. Call us to be first on the list.

24-hour cancellation policy
Ayurvedic Pain Relief

Category 04

Ayurvedic Pain Relief

Basti treatments are among Ayurveda's most trusted remedies for localised pain and stiffness. A ring of herbal dough holds warm medicated oil over the lower back, neck, heart, navel or knee, letting the warmth soak deep into muscles and joints.

Lower Back Therapy

A highly comforting Ayurvedic practice for the lower back. We place a circular dough dam on your spine and fill it with warm, medicinal oils.

45 min$89
Kati Basti at SOMA Healing Spa

Ayurvedic Pain Relief

Kati Basti

Lower Back Therapy

A highly comforting Ayurvedic practice for the lower back. We place a circular dough dam on your spine and fill it with warm, medicinal oils. The constant, penetrating heat soaks deep into lumbar tissues to help ease tightness and soothe chronic back discomfort.

  • Direct, incredibly soothing comfort for lower back tension
  • Delivers comforting herbal oils deep into tight spinal areas
  • Rapidly helps loosen stiff lumbar muscles and eases daily discomfort
45 min$89
Book Kati Basti 24-hour cancellation policy

Good to Know

What is Kati Basti?

A traditional Ayurvedic treatment for the lower back. A ring of herbal dough is placed over the lumbar area and filled with warm medicated oil, which is kept at a soothing temperature.

How long is the oil kept on?

Around 20 to 30 minutes, followed by a gentle massage of the area.

Neck & Upper Back Therapy

The ultimate comfort for "tech neck." Using a dough ring placed over your upper back, we pool warm herbal oils directly onto your neck area.

45 min$89
Griva Basti at SOMA Healing Spa

Ayurvedic Pain Relief

Griva Basti

Neck & Upper Back Therapy

The ultimate comfort for "tech neck." Using a dough ring placed over your upper back, we pool warm herbal oils directly onto your neck area. The targeted heat effortlessly helps ease head tension, desk-posture stiffness, and neck strain.

  • Rapid, targeted comfort for neck stiffness and upper spine tension
  • Perfectly counteracts the physical stress of prolonged screen time
  • Deeply rehydrates and supports long-term neck comfort
45 min$89
Book Griva Basti 24-hour cancellation policy

Good to Know

Who is Griva Basti for?

Anyone with a stiff or sore neck — especially from desk work, screens or an awkward sleeping position.

Can I combine it with a massage?

Yes, it pairs beautifully with a back and shoulder massage. Ask us when you book.

Heart Region Therapy

A deeply comforting therapy that bathes your chest region in warm, medicinal oils.

30 min$59
Hrid Basti at SOMA Healing Spa

Ayurvedic Pain Relief

Hrid Basti

Heart Region Therapy

A deeply comforting therapy that bathes your chest region in warm, medicinal oils. Designed to encourage emotional release, it supports a feeling of openness in the heart center, promotes emotional warmth, and encourages a deep sense of calm and well-being.

  • Encourages a gentle release of stored emotional tension
  • Supports a feeling of openness and comfort in the chest
  • Fosters a profound sense of inner warmth, openness, and peace
30 min$59
Book Hrid Basti 24-hour cancellation policy

Good to Know

What is Hrid Basti?

Hrid means heart. Warm medicated oil is held over the heart area in a ring of dough — a deeply nurturing treatment traditionally used for emotional calm and openness.

Does it replace medical care for heart conditions?

No. It is a relaxation and wellbeing therapy, not a medical treatment. Please follow your doctor's advice for any heart condition and tell us about it before your session.

Navel / Digestive Centre Therapy

Centered on your navel—the body’s energetic core—this treatment pools warm herbal oils over your abdomen.

30 min$59
Nabhi Basti at SOMA Healing Spa

Ayurvedic Pain Relief

Nabhi Basti

Navel / Digestive Centre Therapy

Centered on your navel—the body’s energetic core—this treatment pools warm herbal oils over your abdomen. It’s an incredibly grounding experience that supports digestion, helps ease abdominal tension, and brings comfort to daily stomach discomfort.

  • Supports comfortable digestion and naturally grounds your energy
  • Rapidly helps ease abdominal tension and daily discomfort
  • Comforts your body and recharges the energy of your solar plexus
30 min$59
Book Nabhi Basti 24-hour cancellation policy

Good to Know

Why is the navel treated?

In Ayurveda the navel (nabhi) is the body's energetic centre and the seat of digestive fire (agni). Warm oil over this area is traditionally used to support digestion and grounding.

Should I eat before my session?

Have only a light meal, at least two hours beforehand.

Knee Therapy

A restorative therapy specifically for your knees.

60 min$109
Janu Basti at SOMA Healing Spa

Ayurvedic Pain Relief

Janu Basti

Knee Therapy

A restorative therapy specifically for your knees. By holding heated, therapeutic oils over the joint, this localized treatment deeply lubricates the area and offers soothing comfort for active lifestyles, aging joints, or daily wear and tear.

  • Deeply lubricates the knee joint to support everyday comfort
  • Alleviates daily discomfort from active lifestyles and wear and tear
  • Restores smooth movement and vital flexibility to tired knees
60 min$109
Book Janu Basti 24-hour cancellation policy

Good to Know

Who benefits from Janu Basti?

People with stiff or achy knees — from arthritis, an old injury, running, or simply years of wear and tear.

Can both knees be treated?

Yes. Let us know when you book and we will allow time for both knees.
Consultations & Health Coaching

Category 06

Consultations & Health Coaching

Personal guidance from an Ayurvedic practitioner. Discover your unique constitution, understand what is throwing you off balance and leave with a clear plan for food, daily rhythm, herbs and treatments.

Dosha Assessment & Personal Plan

A comprehensive roadmap to your holistic health.

60 min$12990 min$179
Ayurvedic Consultation at SOMA Healing Spa

Consultations & Health Coaching

Ayurvedic Consultation

Dosha Assessment & Personal Plan

A comprehensive roadmap to your holistic health. By assessing your unique mind-body type (dosha) and current lifestyle, your practitioner will design a completely bespoke wellness plan—covering diet, daily routines, and herbs—to support your journey toward balanced well-being.

  • Discovers and explains your unique mind-body constitution (dosha)
  • Provides a highly customized roadmap for your diet and lifestyle
  • Supports your journey toward long-term, balanced physical and mental well-being
60 min$12990 min$179
Book Ayurvedic Consultation 24-hour cancellation policy

Good to Know

What is my dosha?

Ayurveda describes three energies — Vata, Pitta and Kapha — that combine in everyone in a unique way. Your consultation identifies your natural balance (prakriti) and any current imbalance (vikriti).

What will I leave with?

Personalised guidance on food, daily routine, sleep and herbs, plus the SOMA treatments that suit you best.

Life Path Insight

Unlock the hidden story behind your name and birth date.

60 min$99
Numerology Reading at SOMA Healing Spa

Consultations & Health Coaching

Numerology Reading

Life Path Insight

Unlock the hidden story behind your name and birth date. This empowering reading reveals your core traits and overarching life path—providing you with clear guidance for life’s major transitions, perfect for personal reflection and enjoyment.

  • Reveals core personality traits, hidden strengths, and opportunities
  • Fosters deep, empowering self-awareness and personal clarity
  • Offers thoughtful guidance for personal reflection and enjoyment
60 min$99
Book Numerology Reading 24-hour cancellation policy

Good to Know

What happens in a numerology reading?

Using your full birth name and date of birth, your reader calculates your core numbers and explains what they reveal about your personality, strengths, challenges and life path.

What should I bring?

Your full name as given at birth and your date of birth — plus any questions about work, relationships or life changes you would like to explore.

Before Your Visit

Not Sure Where to Begin?

Tell us how you feel and we will suggest the right ritual — or start with an Ayurvedic Consultation. Please arrive 10 minutes early to complete a short health form.

Book Now Ask Us