Yoga
Gentle, therapeutic yoga focused on breath, mobility and nervous-system rest. Suitable for beginners.
Classes & Workshops
Move, Breathe, Listen
Yoga, singing-bowl sound baths and small-group workshops in our studio — gentle practices for every body.
The Studio
A Space to Gather
Our large workshop room is home to group yoga, sound baths and seasonal workshops on Ayurveda and self-care. Classes are kept small so every guest receives attention.
Our class schedule and pricing will be announced soon.
Ask About ClassesGroup Classes
Find Your Practice
Sound Bath
Lie back and let crystal and Tibetan singing bowls wash over you in a deeply restful group sound journey.
Workshops
Seasonal workshops on Ayurvedic self-care, daily rituals and the healing power of sound.
Prefer One-on-One?
Private Sessions
Yoga Therapy
A private, customized movement session integrating yoga postures, breathwork, and relaxation to fit your exact goals.
Begin Your Journey
Make Time for Stillness
Choose your ritual and reserve online in a minute — or call us and we will help you choose.